HYPNOSIS

Has anyone else tried hypnosis? I have these mp3s I got from iTunes when I was told about a guy who was on coast to coast am and they help, I pretty much listen to em when I sleep and brainwash myself to being healthier lol. They help a lot just thought I'd post on here to let people know its not garbage this stuff helps. Keeps the mind motivated nd happy.

Replies

  • FFfitgirl
    FFfitgirl Posts: 369 Member
    I'd like to try it but to lazy to pay for it...
  • It's like $10 on iTunes. But they work best if you use in tandem with another like a happiness one. I use happiness and self esteem and weight loss and appetite control the guy is dr Rick collingwood google him browser through his sight. I've dropped like 80lbs so far. It helps keep you focused and you mind on your goals
  • mylot1975
    mylot1975 Posts: 5 Member
    I had hypnotherapy 8 months ago, one session for £85, since then I have lost 39 lbs. I had to go back for a "top up" last week but have lost another 5lbs. I would totally recommend it, without it I have no off switch and would eat all day!
  • crunchybubblez
    crunchybubblez Posts: 387 Member
    I tried it for the first time the night before last night on YouTube.
    It actually worked!
    I fell asleep about 5 min into it, and all day yesterday I only ate when I was hungry.
    I didn't over eat, and didn't have 1 craving!!