What motivates you to exercise and eat right

livingongraceandmercy
livingongraceandmercy Posts: 23 Member
in Motivation and Support
What motivates me is knowing that by doing this it will save my life and advance my longevity, I am also motivated by the multitude of individuals that push pass what they feel or see and only see what lays ahead which is success.

Replies

  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
    Seeing pictures of my belly that looked like I was pregnant. Unfortunately I've never been successful posting pics.
  • christimccarty
    christimccarty Posts: 81
    not EVER wanting to take a step backwards!!!!!!!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Looking in the gym mirror and seeing my muscle definition.
  • healthygreek
    healthygreek Posts: 2,137 Member
    Aside from being healthy-I love my back with no rolls for the first time since forever.
  • livingongraceandmercy
    livingongraceandmercy Posts: 23 Member
    Seeing pictures of my belly that looked like I was pregnant. Unfortunately I've never been successful posting pics.

    Funny I say the same thing about myself
  • livingongraceandmercy
    livingongraceandmercy Posts: 23 Member
    Aside from being healthy-I love my back with no rolls for the first time since forever.

    I'm going to get where your at
  • glovepuppet
    glovepuppet Posts: 1,710 Member
    i don't need specific motivation. i eat things i like and i exercise in a way i enjoy.
  • aronao
    aronao Posts: 112 Member
    Being able to enjoy my kids and keep up with them, being able to buy nice clothes, compliments from my friends...
  • matt2442
    matt2442 Posts: 1,259 Member
    nothing...it's just become a habit
  • drop_it_like_a_squat
    drop_it_like_a_squat Posts: 377 Member
    When I first started my motivation was simply that I wanted to lose weight.
    As it became more & more a habit and now that it just belongs to my weekly routine, I actually don't need motivation to keep going.
    I actually feel crappy if I don't work out a few days or been eating unhealthy.
  • Sandraleigh87
    Sandraleigh87 Posts: 52 Member
    Instagram photos of fit girls....everytime I open the ap I'm reminded of what I really want to look like and it helps.

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