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Help! Got jiggly arms!

c_faulkenburg
c_faulkenburg Posts: 158 Member
edited January 21 in Fitness and Exercise
Can you point me in the direction of something that will help me tone my icky, jiggly upper arms! I hate all of the excess fat that has found it's way there. I am willing to put in the effort to fix this mess, I am just hoping that someone will point me in the right direction.

Replies

  • tatd_820
    tatd_820 Posts: 573 Member
    I would say focus on Tricep exercises. Dips, extensions.....anything with weights that target that specific area.
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