Sorry to lower the tone but.....

mrsyac2

...why is sex and the calories it burns not on the exercise database!!? Do I class it as vigourous aerobic activity?

were you having sex prior to decide to lose weight if so it's not a workout... Just like cleaning the house, grocery shopping ect... it is all part of daily activity

plus it doesn't burn nearly enough to even count

Doesn't burn off enough to count??? You obviously haven't seen me jumping off the wardrobe :laugh: :laugh:

HAHAHA!!

TCASMEY

But remember good sex releases those "feel good endorphins" which make us feel better.

Jumping off the wardrobe...quite the mental show going on in my mind right now!

needamulligan

so! has anyone added it to the exercise database?!