Hi new member from the UK
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Joe4
Posts: 4
Hi All,
Just introducing myself, any tips or advise would be welcome.
Does any one listern to "cut the fat" podcast?
JK
Just introducing myself, any tips or advise would be welcome.
Does any one listern to "cut the fat" podcast?
JK
0
Replies
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Welcome to MFP. The best advise I can give you is, "Be honest with yourself". You'll get the best results that way and know what you need to adjust. Good Luck!0
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