egg salad-any other lower fat ideas?

bunnymum150

I wanted to share with you all something that I tried the other day as I have been trying to manage fat grams as well as calories/fiber etc.

I used one hard boiled egg, some ff cottage cheese, olive oil mayo with a bit of mustard and enjoyed this on reduced fat whole wheat toast. Yummie - and this really kept me feeling satisfied for some time!

bunnymum150

bumpp

kdiamond

There is a whole thread in the Recipes section about healthy egg salad - some good ideas here.

http://www.myfitnesspal.com/topics/show/955684-healthy-egg-salad-88-cals-9g-protein-low-carb?hl=egg+salad

bunnymum150

thx