I think I pinched a nerve! Please help!

Nikkimaxim
Nikkimaxim Posts: 221 Member
in Fitness and Exercise
I just started lifting again, 3 sets, 8-12 reps. I did lower body today. While doing lunges, I think I pinched a nerve. I have this funny tingling sensation in my lower right leg and foot. Theres also some discomfort in my lower right buttock. What should I do??? Im worried if I stop lifting, ill lose my progress. Any ways to speed healing up, if this is a pinched nerve?? Please help!!

Replies

  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    I just started lifting again, 3 sets, 8-12 reps. I did lower body today. While doing lunges, I think I pinched a nerve. I have this funny tingling sensation in my lower right leg and foot. Theres also some discomfort in my lower right buttock. What should I do??? Im worried if I stop lifting, ill lose my progress. Any ways to speed healing up, if this is a pinched nerve?? Please help!!
    Pretty please
  • tacguy
    tacguy Posts: 196
    I just started lifting again, 3 sets, 8-12 reps. I did lower body today. While doing lunges, I think I pinched a nerve. I have this funny tingling sensation in my lower right leg and foot. Theres also some discomfort in my lower right buttock. What should I do??? Im worried if I stop lifting, ill lose my progress. Any ways to speed healing up, if this is a pinched nerve?? Please help!!

    Go see a doctor. It's not a good idea to seek medical advice on message boards.
  • Nikkimaxim
    Nikkimaxim Posts: 221 Member
    I just started lifting again, 3 sets, 8-12 reps. I did lower body today. While doing lunges, I think I pinched a nerve. I have this funny tingling sensation in my lower right leg and foot. Theres also some discomfort in my lower right buttock. What should I do??? Im worried if I stop lifting, ill lose my progress. Any ways to speed healing up, if this is a pinched nerve?? Please help!!

    Go see a doctor. It's not a good idea to seek medical advice on message boards.
    Id really like to know if anyone else has experienced this.

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