Zumba calories?

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  • ezrida
    ezrida Posts: 36
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    There's no good Zumba class at my gym. Are there any good videos you guys can recommend?

    I Zumba on my Xbox kinect. Love it because I can stay in my house and not look like a idiot in front of other people...

    Zumba is my favorite way to lose weight too. It is a fun workout and you can lose more than 500 cal an hour. I love it so much that I even bought their DVD set so I can exercise in my own time.
    You can read about it more in - http://zumbaexhilaratereviews.com/DVD_Review.html
  • Mrshunts
    Mrshunts Posts: 160 Member
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    I'm 29, 5'7 and weigh 249 pounds, I burn 650 calories an hour of Zumba says my HRM.

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