Treasure Every Moment

Yesterday I found out that my friends 16 year old son dropped dead over Easter. Literally collapsed on the floor and his heart stopped beating.

I have been trying to process that information since finding out and I can't as yet as its just too huge, however, it had made me think this same thing over and over again

TREASURE EVERY MOMENT

Whether you prefer to lift weights or do hours on a tredmill. Eat low fat, carb free, high protein or control portions. What ever it is that you want to do in life truly treasure every single moment because you never know whats around the corner.