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Difference between wholemeal bread &brown bread?

Ice_azure
Ice_azure Posts: 35 Member
edited January 21 in Health and Weight Loss
which is better?

What about brown rice?
Basmati brown rice or long grain brown rice? which is better?

Replies

  • neanderthin
    neanderthin Posts: 10,516 Member
    Better needs context. Personally I eat many different styles of bread products, because I enjoy them. As far as rice is concerned, I consume white rice because I prefer the taste.
This discussion has been closed.