Why I'm Breaking Up With My Scale
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I should think about doing the same!!! My scale makes me angry!0
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It is different for each person. I really believe we cannot be scale dependent and if it is interfering with your mood or becoming an obsession it definitively needs to be put aside.
To me, the scale is a toll that I really need right now. Seeing positive or even negative results is what is giving me strength to continue pushing myself to fight overweight.
I also think that we cannot totally blame the scale as it is just an instrument that reflects our behavior, good or bad.0
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