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Southwest scrambler (vegan/vegitarian) with pic
this is super yummy and very easy you can make any changes you would like and its only 355 cals 
6 oz tofu
1 slice onion
1 clove garlic
3 sweet baby peppers
1 celery stalk
3 mushrooms
1 cup spinach
1/2 avacado
tumeric seasoning to taste
chilli powder to taste
cumin to taste
spray a skillet with no stick spray. Then add everything but the avacado in to the skillet and add seasoning. Cook until onions are clear then put on a plate and add avacado. Ta da!

6 oz tofu
1 slice onion
1 clove garlic
3 sweet baby peppers
1 celery stalk
3 mushrooms
1 cup spinach
1/2 avacado
tumeric seasoning to taste
chilli powder to taste
cumin to taste
spray a skillet with no stick spray. Then add everything but the avacado in to the skillet and add seasoning. Cook until onions are clear then put on a plate and add avacado. Ta da!

0
Replies
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Cool. Looks good and easy to make!0
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as easy as scrabled eggs0
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YUM!!!0
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Looks delicious! I love southwest flavors!0
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YUM!0
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it really was yummy I lov chilli powder its just so darn yummy0
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