Healthy Horchata - 100 Cals. Olé!
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porkchopz
Posts: 77 Member
This has hardly any ingredients but the simplicity is what makes it so special. Sure, you could use milk, but it's very light this way:
1 scoop vanilla whey protein powder
water
ice
cinnamon
1/3 of a medium banana
Tastes like horchata! And only about 100 cals!
1 scoop vanilla whey protein powder
water
ice
cinnamon
1/3 of a medium banana
Tastes like horchata! And only about 100 cals!
0
Replies
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thanks i will try that I love horchata!0
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Saving for my topics...I love horchata!!!0
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This has hardly any ingredients but the simplicity is what makes it so special. Sure, you could use milk, but it's very light this way:
1 scoop vanilla whey protein powder
water
ice
cinnamon
1/3 of a medium banana
Tastes like horchata! And only about 100 cals!
It probably goes without saying, BUT - the above ingredients are all blended. I buzzed them with a hand blender.0
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