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list of fat loss mistakes ?
17forbes
Posts: 33 Member
http://www.charlespoliquin.com/ArticlesMultimedia/Articles/Article/996/The_Super_List_Of_Fat_Loss_Mistakes_Ten_Reasons_Yo.aspx
Has anyone seen this what do you think?
Has anyone seen this what do you think?
0
Replies
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Holly carp, less than 50 Grams of carbs? I ate nearly that much just in cauliflower today! But maybe I should cut back a bit. The rest of it seemed to confirm most of what you read on MFP. Particularly the importance of weight training or hiit instead of steady pace cardio.0
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