anyone in the 50 plus age group doing hard work-outs?

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Ericsmom1991
Ericsmom1991 Posts: 16
edited January 21 in Fitness and Exercise
I was wondering if anyone has the same trouble i do as far as some joint problems in lunges and if so how do you do them? I started P90X and i have had problems finding people my age and weight doing this program.
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