Restarting 30 DS today---who wants to join me?

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  • siany01
    siany01 Posts: 319 Member
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    i'm level 2 day 6 and have had to stop as I hurt my knee 4 days ago and its getting worse so have had to stop :( I am hoping I can pick it up again in a couple of days and keep it strapped.

    Good luck with getting back to it.
  • casiej11
    casiej11 Posts: 21 Member
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    You will def lose inches
    I started on March 5 finished on April 11

    Start weight 205
    Bust-38 1/2
    Arm-14
    Waist-40
    Hips-45
    Thigh-30 1/2

    After 30DS weight 193
    Bust-36 1/2
    Arms-14 (stayed the same)
    Waist-37
    Hips-43 1/2
    Thigh-29

    Wow that is awesome and truly amazing!!
  • casiej11
    casiej11 Posts: 21 Member
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    i'm level 2 day 6 and have had to stop as I hurt my knee 4 days ago and its getting worse so have had to stop :( I am hoping I can pick it up again in a couple of days and keep it strapped.

    Good luck with getting back to it.

    That is precisely what happened to me the first time. I started this at the end of March got to Level 2 day 4 and my knee had it. I was working out on a sore knee for a couple days before but after the first jumping jack I knew I had to stop. I took about a week and change off (lacked the motivation to start over) but now I am back and starting from the beginning with my new knee brace. I will be taking rest days this time to prevent a reinjury. Just give your knee time to heal, wrap it, and then start again. I hope it feels better soon!!

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