Logging P90X in Exercise

cwm518
cwm518 Posts: 4
edited September 20 in Fitness and Exercise
Hi everyone, does anyone know of a way to log the P90X workouts into your exercise journal for the day? Thanks for your help.

Replies

  • vhuber
    vhuber Posts: 8,779 Member
    Most of us wear heart rate monitors and add it in. I made a file in my cardio called it P90X and there already is a listing for yoga. Remember MFP & Machines are not quite true, use a HRM!!! Good luck and join theP90X thread started by jessmomof3, it is an experienced and motivated group who can answer about any of your questions. I have done Insanity then P90X and now am doing Insanity with Chalene Xtreme! Good luck!!
  • sjcply
    sjcply Posts: 817 Member
    go to exercise, then click my exercise, next click create exercise. you can call it whatever you want, log your minutes and calories burned and add. (estimate calorie burn or use heart rate monitor)
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