Exercising with babies

Brianna72994

I have a little sister who is about to turn one. I watch her all afternoon, everyday. I was just wondering if anyone had any solutions to exercising with a baby? Maybe even some good workout video suggestions? I think it would be a good, healthy thing for us to do together. Thanks!

JenMc14

Gt a good carrier (I love my Ergo, and a padded strap mei tai would be good, too) and go for walks. Use her as your "weight" for squats, curls, leg lifts, etc. there's mommy and me yoga videos and such out there as well.