New to MFP
tiffaniedemayo
Posts: 38 Member
Hello all! Today was my first day tracking my food intake, and exercise, so this is all new to me. In 2008 i weighed 220 pounds, and i am 5' 5'' tall, so i felt horrible. I was on med's for cholesterol, med's for acid reflex, and was borderline diabetic. I started roller skating 3-4 times a week, and cut all white foods out of my diet, and got down to 140 pounds over the course of a year. In 2010 i had a car accident that damaged two disc's and my ulnar nerve, and eventually in May of 2012 i have the two disc's removed, and a titanium plate screwed to my cervical vertebra, at C5, C6, and C7, so i had to stop roller skating, and hiking. I have gained much of that weight back, and am starting to feel horrible again. THAT is why i am here, to relearn how to eat properly, loose the weight, and keep it off. I hope i can at least get down to 150 Lb's, by June, as my hubby, and i do allot of riding on his Harley, and it's not comfortable with this extra weight. Today my weight is around 180 to 185 lb's.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions