Slimmer Belts ... What Do You Think Of Them?
ndm9one
Posts: 62 Member
I have one but dont really wear it. Do they work? I was thinking about using it during my INSANITY workouts
0
Replies
-
?0
-
If they don't stop you from eating or force you to do more exercise then they don't work.0
-
It worked for me in the past.
I have gained some weight back and I am using it again now during walking or biking.
It is not magical but I believe it helps.0 -
You're giving credit for something you achieved to a piece of tat.0
-
They make your wallet slimmer. But they don't for a second burn more fat.0
-
Here's a balanced article: http://www.fitday.com/fitness-articles/fitness/toning/abdominal-toning-belt-myth-or-miracle.html
Bottom line: they won't help you lose weight but a properly designed and fitted one used during exercise MIGHT increase abdominal muscle toning.
As phjorg said, "They make your wallet slimmer. But they don't for a second burn more fat."0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions