Do you track before or after you eat?

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  • A_Fit_Mom
    A_Fit_Mom Posts: 602 Member
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    I do it during. Since I always have my phone with me, I just add it as I am eating what I made. :)
  • Renee428
    Renee428 Posts: 29 Member
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    I have been planning and logging my breakfast and lunch before I eat it for the day. My evening is too busy with the kids sports so I attempt to determine what I have left for calories and eat according. My big meal is normally breakfast which starts my day good.
  • AnJulNZ
    AnJulNZ Posts: 186 Member
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    I usually have the same couple of things for breakfast, so I sit down after that and then enter dinner. Because we're really busy I need to be organised so have a weekly plan for dinner. I log lunch just after I've eaten it, and then I know how much exercise I need to do in the afternoon lol. If I didn't log early I'd be over every single day :grumble:
  • hadlam83
    hadlam83 Posts: 140
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    I fully plan for the next day then make adjustments if things change (the usually do atleast a bit) in the evening before I complete my diary. I make better choices if things are planned :)

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