Salt&pepper chicken (Chinese take-out)

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mollyya90
mollyya90 Posts: 49 Member
in Recipes
Okay so I love s&p chicken wings from the Chinese take outs!
It's fried and that is no good! So I came up with an alternative!

Instead of chicken wings I use chicken tenders (breast)

I use milk and one egg as my "bath"
And panko bread crumbs as my breading.

Coat each piece with the bread crumbs. Lay on your baking sheet

Have oven preheated to 475
After cooked sprinkle salt and crushed red pepper over them.
Chop up green onions and put on top of them too!
So delicious and such a better alternative!!

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  • JayStu
    JayStu Posts: 332 Member
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    i have to try this
  • butterflylady86
    butterflylady86 Posts: 369 Member
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    Never tried this. Hmm maybe I should. Thank you :)
  • mommykitty81
    mommykitty81 Posts: 266 Member
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    how much milk do you use? do you use the milk and egg in separate bowls or the same bowl?

    sounds good will have to try these
  • mollyya90
    mollyya90 Posts: 49 Member
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    I mix the milk and egg. I don't really measure my milk I just get a Tupperware bowl and pour some into it. After putting your chicken in that then coat with the panko! I hope y'all enjoy it! I love it
  • beenisafe
    beenisafe Posts: 49 Member
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    bump
  • Agate69
    Agate69 Posts: 349 Member
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    Okay so I love s&p chicken wings from the Chinese take outs!
    It's fried and that is no good! So I came up with an alternative!

    Instead of chicken wings I use chicken tenders (breast)

    I use milk and one egg as my "bath"
    And panko bread crumbs as my breading.

    Coat each piece with the bread crumbs. Lay on your baking sheet

    Have oven preheated to 475





    After cooked sprinkle salt and crushed red pepper over them.
    Chop up green onions and put on top of them too!
    So delicious and such a better alternative!!

    Most fish fillets also work to bake with panko crumbs for a good non fried fish stick. For more spice, use a little sirachi sauce in a beaten egg whie befor the panko crumbs

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