THURSDAY (April 18) MINI CHALLENGE
jesindc
Posts: 724 Member
100 SIDE LATS!
Here’s how to do them:
http://www.youtube.com/watch?v=kDqklk1ZESo
If this is your second (or more) time doing these, try to kick up your weight a little! Be sure to brag when you’re done! You can go without weights of course, but if you add weight, don’t forget to brag! Don't have weights? Surely there is something heavy around? A couple of books? A couple of cans? 100 is a lot. Break them up into sets.
Post once to accept and post back before midnight once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=kDqklk1ZESoIf this is your second (or more) time doing these, try to kick up your weight a little! Be sure to brag when you’re done! You can go without weights of course, but if you add weight, don’t forget to brag! Don't have weights? Surely there is something heavy around? A couple of books? A couple of cans? 100 is a lot. Break them up into sets.
Post once to accept and post back before midnight once you are finished.
0
Replies
-
I'm in!!0
-
In!0
-
I'm in!0
-
I'm in0
-
I'm in! I've done 30 so far with soup cans I had in my desk at school, lol!0
-
I'm in!0
-
IN!0
-
I am in. I am going to try 5 pound weights but realistically I will probably end up using 3 pound weights instead.0
-
I'm in
0 -
In.0
-
Im in.0
-
Let's do this!0
-
I'm in! Today is arms anyway!0
-
I can get this one during my break at work!0
-
I'm in! I'll do them after work though.0
-
In and done with 3 lb weights.0
-
I'm in.0
-
I'm in.
Done - with the full tape dispenser at my desk.0 -
I accept.0
-
I'm in
0 -
I'm in. : S0
-
I'm in.0
-
Im in!0
-
i'm in0
-
I'm in
100 side lats completed and mixed in 100 squats and 100 arm circles as well. Thank so much for the challenge :blushing:0 -
Done! Did 50 with two large soup cans, and 50 with 10 lb weights. Threw in bicep curls and tricep extensions between sets.0
-
I'm in.0
-
Just finished the second half of these. 0
-
I'm in. A little late but here we go!0
-
And done! With 5 pound weights. Ouch.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions