New to MFP and looking for help/friends!

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  • Tashsnowflake
    Tashsnowflake Posts: 22 Member
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    feel free to add me on here everyday, but I'm with the other cals a very low. the posts re TDEE are a great way to go xx I'm 5'6" and eating TDEE minus 20% which should give me 1lbs loss. I try not to eat back my exercise cals so my daily cale total is 1918.

    I only have 7lbs to go to my goal of 170lbs, I'd like to get to 165lbs eventually but feel anything lower than that would make me look ill.

    I'm going more by measurements now than the scales ( they are evil anyway lol) as I can fit into UK size 12-14 depends on where I buy stuff and upped my exercise to include more weights to tone up.

    That's interesting. It's funny how people the same height/weight can look totally different based on shape etc. Well done you, you must be so proud! Can't wait til I'm past the initial hump :)

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