DIETING ON VACATION

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MeIShouldB
MeIShouldB Posts: 578 Member
edited January 21 in Motivation and Support
So, my boyfriend and I are leaving for Myrtle Beach on Tuesday.....that means FOOD!!!!! I made sure that we have a gym in our hotel. But here's why I'm nervous. I bought a dress for my 21st bday, but never wore it because I looked fat. For my 24th birthday (like 1 day after the trip) I promised myself I would wear this dress. I have been trying it on periodically, but I'm scared what will happen after all that food. HELP!

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  • brynnsmom
    brynnsmom Posts: 945 Member
    I always feel anxious about this before vacations, but you know what? I've never come back more than a pound or two heavier (if that even) and it disappears within a few days. You'll probably be really active and do a lot of walking, plus you said you can use the gym at your hotel. Just eat reasonably and try to enjoy yourself! It will be fine.
  • SimplyDenyse
    SimplyDenyse Posts: 124 Member
    I went thorugh this last month.. We went on vacation in Hawaii in the middle of my diet/workout plan.. Turns out I was WAY more active then ever that week. Yeah I ate/drank more than normal but if I would have done some more planning.. look at menus for places we wanted to go online and prepare myself I probably would have done better.
  • MeIShouldB
    MeIShouldB Posts: 578 Member
    I plan on packing my own protien shakes and bars for breakfast and maybe lunch, then eat regular food for dinner.
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