What should I put this under?

MelissaLu
MelissaLu Posts: 83
edited September 20 in Fitness and Exercise
Hi, I'm doing this video from sparkpeople.com today for exercise and I'm not sure what I should put it under. What would you?

http://www.sparkpeople.com/resource/fitness_articles.asp?id=720

Replies

  • ljm0104
    ljm0104 Posts: 42
    I would put it under strength training because there is no cardio in the workout.
  • MelissaLu
    MelissaLu Posts: 83
    Haha, thanks. I know it was a bit of a stupid question but I just wanted some confirmation hehe
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