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Anyone else out there Allergic/Intolerant to Yeast?

Im_NotPerfect
Im_NotPerfect Posts: 2,181 Member
edited January 21 in Food and Nutrition
I was told on Monday that I have a yeast allergy/intolerance and was wondering if anyone else out there had the same thing? Looking for some ideas on food and meal alternatives. This is a complete revamp of my diet since I'm very much a carboholic!

P.S. I don't have to follow a Candida free diet, but I have to avoid the obvious yeast products (bread, bagels, etc), and severely cut back on my carbs and sugar.

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