Best tips to tone down thunder thighs?

samanthalee87
samanthalee87 Posts: 178 Member
edited January 21 in Fitness and Exercise
I run, squat, do cardio, lift, have good nutrition. Changes happen everywhere but these dang thunder thighs!! Come on ladies and gents, how do I get them under control?? Give me your best tips! What works or has worked for you??

Replies

  • samanthalee87
    samanthalee87 Posts: 178 Member
    Are you telling me no one has any advice??? I know someone's got a magic trick! Give it up!!!!
  • Bmajhor
    Bmajhor Posts: 23 Member
    I have been running stairs at work a couple times a day, (I work in a high rise building so I start on the 1st floor and run up 10 floors and back down a few times)
    it seems to be helping some. (helping my bootie too)
  • Bmajhor
    Bmajhor Posts: 23 Member
    I am also doing squats and front/back/side kicks
  • IIISpartacusIII
    IIISpartacusIII Posts: 252 Member
    Are you telling me no one has any advice??? I know someone's got a magic trick! Give it up!!!!

    Rub some olive oil on them on Wednesdays but the trick is that there has to be a full moon out that very night. Many people swear by this!
  • adopt321
    adopt321 Posts: 111 Member
    I'm sorry. I have no suggestions other than doing what you're doing. I think it's genetic pre-disposition. My girlfriend had "thunder thighs" and she had lipo - no more TT.
  • samanthalee87
    samanthalee87 Posts: 178 Member
    Ahhh yes the true magic trick. Got it!
  • samanthalee87
    samanthalee87 Posts: 178 Member
    Smart! Sometimes I wish I lived in a condo for this reason. Awesome loss by the way!!
This discussion has been closed.

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