Marathoners...help with training
daniellegwilliam
Posts: 122 Member
So... I used to be huge into running. (4 times a week, 5-10km)
Im back at it after having my baby and do 2 5km runs a week with a friend at lunch. (its a start!)
We've both decided to activley work on our goal of completing a half marathon next year!
Ive been doing bootcamp 4-5 times a week.. I honestly love my cross training/lifting ect...I really dont want to give it up...since i do pay 187 a month for it too!
I guess what I need to know is...how far in advance should we start training? (looking at seattle in june 2014. so really over a year away.) And when I do, will doing my bootcamp classes inhibit my marathon training results? I wouldnt want to lose the muscle and strength I have gained from that either...
Im back at it after having my baby and do 2 5km runs a week with a friend at lunch. (its a start!)
We've both decided to activley work on our goal of completing a half marathon next year!
Ive been doing bootcamp 4-5 times a week.. I honestly love my cross training/lifting ect...I really dont want to give it up...since i do pay 187 a month for it too!
I guess what I need to know is...how far in advance should we start training? (looking at seattle in june 2014. so really over a year away.) And when I do, will doing my bootcamp classes inhibit my marathon training results? I wouldnt want to lose the muscle and strength I have gained from that either...
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