Snack Ideas

disneyhalf

Hi Everyone!

I am looking for some healthy snack ideas. I typically eat a piece of fruit or dried fruit or a serving of almonds but I need some other options. I am worried if I don't mix it up, I will end up grabbing Oreos! What are your go to snacks?

concordancia

PB and apple
PB and celery
Dried veggies
Strawberries and pistachios
Yonanas
Fiber one brownie, spread with PB and sprinkled with cinnamon
Half a toasted sandwich round, spread with PB and sprinkled with cinnamon
Popcorn and cheese
Popcorn and V8
Cheese and V8
Brookside dark chocolate fruit flavored candies with half a serving of almonds

And, often, that half servings leftovers sitting in the fridge.

Laurelthequeen

String cheese has about 80 calories per stick.

Carrot or celery sticks with hummus

Hard Boiled Egg

Orange

Strawberries (they're cheap right now)

1 slice of Ezekiel bread with a little peanut butter and honey will come up to about 250-300 cal

Air popped popcorn

Cherry Tomatoes

Baby Carrots dipped in greek yogurt mixed with ranch mix seasoning

crispy roasted chickpeas

stacw1987

* Apple and Peanut butter
*Nakd Bars - lots of different flavour options
*strawberries and natural yoghurt
*Cashews
*Low fat yoghurt

Caitable

I love frozen grapes!

Also make your own sorbet if you have time. Freeze bananas or watermelon etc and put it through a food processor. Refreeze and break it up again then put it back through the food processor until you get the consistancy you like.

Lastly Banana pancakes (no flour required)
1/3 c mashed banana mixed with one egg. Fry it up like normal (they won't bubble like regular pancakes but will turn a nice golden brown) You can add cinnamon to the mix or top it with cinnamon and a little honey. I make up a bunch of these on Sundays and keep them in the fridge. They keep pretty well, just toss one in the microwave for about 20 seconds to reheat. Its perfect for an after workout snack. Heat up the pancake and top it in peanut butter and enjoy

Tme2change

larabars
almonds
yoanas

rachjenn

On days I exercise before work I (nick) some of my boyfriend's protein shake. That does me til lunchtime usually after breakfast!
Others.... again my boyfriends protein bars (really need to stop nicking his things)
Fruit
Cashew nuts
Carrots dipped in hummus

I'd try to mix it up daily to help stop you getting bored. Would also recommend drinking lots of water :-)

Toddahlie

I like almond, walnut

also fresh fruit!

sorting

Frozen grapes, cucumber slices, cans of lite tuna, soup (no creamy ones).

pagermain

Fresh strawberries, blueberries, blackberries, rasberries

Cantalope

Apple slices

Frozen grapes

Air popped popcorn spritzed with a little EVOO and dusted with curry powder and cumin, or parmesan/chili powder/cayenne, or any other spice combination that appeals to you.

Some dark chocolate

Low or no fat vanilla yogurt with 2 Tb pumpkin puree and a pinch of pumpkin pie spice

Smoothie made with almond milk, 1/2 banana, and any fresh fruit

Sliced tomatoes, with 1 oz fresh mozzarella vubed, fresh basil and balsamic vinegar

janl3

bump! great ideas!

melindasuefritz

100 cal snack packs, yogurt, pretzels, oatmeal, skinny cow candy and icecream sandwiches, flavored rice cakes, microwave popcorn, mcdonalds fruitt parfaut, v8 spalsh diet berry drink

mtbke5

Greek yogurt with fruit
String cheese and apple
PB and Apple or celery
Quest protein bar
Protein shake
Air popped popcorn with melted string cheese or a little cocoa powder

aszwarc

turkey jerky
low fat cottage cheese and 1 Wasa Crisp and Light crackerbread
sliced Granny Smith apple and 1 oz. reduced fat cheese
reduced fat Triscuits and 1 lite Laughing Cow cheese wedge

spirit2nd

pickles (dill or sugar free 0 calories), beets..pickled or plain, cheerios w/o milk, buttermilk,