after the insanity

the1captain
the1captain Posts: 24 Member
in Fitness and Exercise
So I'm halfway through my last week of this round of Insanity. Those that finished it. What workout did you go to next? Besides doing another round of insanity. I'm thinking of going back to some type of weights.

Any suggestions?

Replies

  • christimccarty
    christimccarty Posts: 81
    do a hybrid of p90x and insanity. you wont lose your cardio that you worked so hard for and then combine with some resistance.
  • angieleighbyrd
    angieleighbyrd Posts: 989 Member
    I am in week 7 of p90x and am starting Insanity when i'm finished...

    I was actually going to suggest p90x
  • cindybpitts
    cindybpitts Posts: 213 Member
    I did Tap Out XT..it has strength training & cardio..I was fun to do something different.
  • jecka93
    jecka93 Posts: 415 Member
    After I do Insanity I'll probably go to Brazil Butt Lift.

Categories