THIRST

xALEXANDROx
xALEXANDROx Posts: 3,416 Member
in Health and Weight Loss
Do you know the importance of water to our bodies?

Replies

  • tricksee
    tricksee Posts: 835 Member
    Enlighten us.
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    WHEN OUR BODIES FAIL TO RETAIN THE RIGHT AMOUNT OF WATER DEHYDRATION SETS IN. IT IS THE WATER IN OUR BODY THAT DETERMINES THE VITALITY,STRENGHT, AND ENERGY ASSOCIATED WITH DAILY LIVING .
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    increasing water consumption can decrease fat deposits.

    water is a natural appetite suppressant.
  • dovetail22uk
    dovetail22uk Posts: 339 Member
    What body have I got apart from my physical one?

    And I like that you capitalised. Makes the message so much more potent of course.

    *Off to eat a bun*
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    WHEN OUR BODIES FAIL TO RETAIN THE RIGHT AMOUNT OF WATER DEHYDRATION SETS IN. IT IS THE WATER IN OUR BODY THAT DETERMINES THE VITALITY,STRENGHT, AND ENERGY ASSOCIATED WITH DAILY LIVING .

    if you had to shout it must be very important!
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    What body have I got apart from my physical one?

    And I like that you capitalised. Makes the message so much more potent of course.

    *Off to eat a bun*

    lol soryy caps lock :smile:
  • xALEXANDROx
    xALEXANDROx Posts: 3,416 Member
    WHEN OUR BODIES FAIL TO RETAIN THE RIGHT AMOUNT OF WATER DEHYDRATION SETS IN. IT IS THE WATER IN OUR BODY THAT DETERMINES THE VITALITY,STRENGHT, AND ENERGY ASSOCIATED WITH DAILY LIVING .

    if you had to shout it must be very important!

    caps lock
  • poedunk65
    poedunk65 Posts: 1,336 Member
    90% of the time when we feel hungry it is our body tellin us we are thirsty.
  • dovetail22uk
    dovetail22uk Posts: 339 Member
    90% of the time when we feel hungry it is our body tellin us we are thirsty.

    I like to see some scientific evidence for this please.
  • babydiego87
    babydiego87 Posts: 905 Member
    I like this notion that I heard:

    If you feel pangs in your belly, you're hungry. If you feel it in your mouth, you're thirsty.

    I've upped my water intake significantly in the past week and the scale is moving when I've been in a plateau for the last 3 weeks. I don't know if it's a coincidence, but I'm doing my body good somehow. Mmmm water :drinker:
  • Armyantzzz
    Armyantzzz Posts: 214 Member
    Our bodies must have water to function. just one function is providing a cleansing mechanism, and another is maintaining cellular integrity (hydration).
  • chels1605
    chels1605 Posts: 206 Member
    This word makes me thirsty!!

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