30 day shred results (with pics)

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grdaze
grdaze Posts: 195 Member
I didn't do it every day, but it's been 30 days since the start of the program. I modified moves. I also took a zumba class once a week and occasionally did pilates. I started the C25K program about 2 weeks ago. I ate between 1700 - 1900 cal a day and drank at least 12 cups of water.

I lost 7.9 lbs, 2 inches off my waist and 1 inch off everywhere else. I'm taking a few days off and then am going to start ripped in 30 next. I feel so strong! I'm really happy with how it turned out.

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ehjedi.jpg
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Replies

  • justshann0n
    justshann0n Posts: 17 Member
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    Amazing results! Way to go! This looks like WAY more than 2 inches. I'm on L1D6 and I hope my results are half as good! :)
  • kiekie
    kiekie Posts: 289 Member
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    You look amazing!

    I'm on Day 6 and am inspired to keep at it!
  • salcha76
    salcha76 Posts: 287 Member
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    Great job!!! I've had mine for a week and need to start it....slightly afraid.......
  • MissE4410
    MissE4410 Posts: 173 Member
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    I agree with the first poster. It looks like way more than 2 inches! Nice work!
  • LindsayLL30
    LindsayLL30 Posts: 154 Member
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    Amazing results you have inspired me!!
  • HoneyPie99
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    That's really great results!! Congrats!:drinker:
  • sjklaus
    sjklaus Posts: 59 Member
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    Wow that is wonderful! Way to go!!!
  • ddarold
    ddarold Posts: 15 Member
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    Fantastic! Such an inspiration to keep motivated.
  • jlcarcajc4
    jlcarcajc4 Posts: 71 Member
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    Your results are amazing!! Great job!!
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
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    You have re-inspired me. I am starting tonight.
    You look wonderful!!! Thank you :)
  • seths_wife
    seths_wife Posts: 76 Member
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    Great job! I'm doing ripped in 30, on day 4 of week one and its amazing so far! Good luck!! :flowerforyou:
  • jraines1973
    jraines1973 Posts: 231 Member
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    Great job....You look great! :flowerforyou:
  • mamashel
    mamashel Posts: 17 Member
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    Your results are awesome! Looks like a lot of inches lost overall as well as more pounds. Great job!
  • egtram01
    egtram01 Posts: 7
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    Great job!!! I've had mine for a week and need to start it....slightly afraid.......

    Don't be afraid of it! Yeah, it's definitely challenging, but the video allows you to take everything at your own intensity level and you still get results. I just finished Day 19, so the day after tomorrow I'll be on to Level 3, woo!!! LOVE 30DS!!!
  • peggymoney
    peggymoney Posts: 126 Member
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    Some pretty amazing results!!! Keep it up. I'm a big fan of jillian micheals!
  • Lunarbeanie
    Lunarbeanie Posts: 107 Member
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    wow!!!
  • MeganGable
    MeganGable Posts: 68 Member
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    incredible girl, i love it!!!! you are doing awesome!!!
  • JenevaMarie
    JenevaMarie Posts: 35 Member
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    Wonderful Job!!! Great dedication :)
  • OhLibra
    OhLibra Posts: 221 Member
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    You look great! You can really tell a big difference. You've motivated me to keep with it.
  • MzIrish
    MzIrish Posts: 11,917 Member
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    You have done very well... Keep up the amazing work !!
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