30 day shred results (with pics)

grdaze

I didn't do it every day, but it's been 30 days since the start of the program. I modified moves. I also took a zumba class once a week and occasionally did pilates. I started the C25K program about 2 weeks ago. I ate between 1700 - 1900 cal a day and drank at least 12 cups of water.

I lost 7.9 lbs, 2 inches off my waist and 1 inch off everywhere else. I'm taking a few days off and then am going to start ripped in 30 next. I feel so strong! I'm really happy with how it turned out.

justshann0n

Amazing results! Way to go! This looks like WAY more than 2 inches. I'm on L1D6 and I hope my results are half as good!

kiekie

You look amazing!

I'm on Day 6 and am inspired to keep at it!

salcha76

Great job!!! I've had mine for a week and need to start it....slightly afraid.......

MissE4410

I agree with the first poster. It looks like way more than 2 inches! Nice work!

LindsayLL30

Amazing results you have inspired me!!

HoneyPie99

That's really great results!! Congrats!:drinker:

sjklaus

Wow that is wonderful! Way to go!!!

ddarold

Fantastic! Such an inspiration to keep motivated.

jlcarcajc4

Your results are amazing!! Great job!!

shiseido_faerie

You have re-inspired me. I am starting tonight.
You look wonderful!!! Thank you

seths_wife

Great job! I'm doing ripped in 30, on day 4 of week one and its amazing so far! Good luck!! :flowerforyou:

jraines1973

Great job....You look great! :flowerforyou:

mamashel

Your results are awesome! Looks like a lot of inches lost overall as well as more pounds. Great job!

egtram01

Great job!!! I've had mine for a week and need to start it....slightly afraid.......

Don't be afraid of it! Yeah, it's definitely challenging, but the video allows you to take everything at your own intensity level and you still get results. I just finished Day 19, so the day after tomorrow I'll be on to Level 3, woo!!! LOVE 30DS!!!

peggymoney

Some pretty amazing results!!! Keep it up. I'm a big fan of jillian micheals!

Lunarbeanie

wow!!!

MeganGable

incredible girl, i love it!!!! you are doing awesome!!!

JenevaMarie

Wonderful Job!!! Great dedication

OhLibra

You look great! You can really tell a big difference. You've motivated me to keep with it.

MzIrish

You have done very well... Keep up the amazing work !!

julyssas

You look great. I hope I have the same results as you when I finish my 30 days :-)

kharper85

Great job!! I am on day 2, and looking forward to seeing results!

Chameleongal

Great job! Awesome results.

ashorey87

Your results are amazing!! Keep up the hard work girl, you're killing it!

Lillypearl62

Excellent results. I plateaued for awhile and started 30DS this week. Today was Level 1 Day 4. It is amazing how quickly the body can respond. I weighed in today and finally dropped a pound and my tummy is looking a little smaller.

Thanks for posting your results...it gives me encouragement to carry on!

sweetNsassy2584

That's awesome! Good job!

bluebirds5

AWESOME! You are an inspiration. I am built similar to you and wondered if I can really tackle my trouble areas. Thanks so much for sharing.

TMcSter

You have motivated me to clean my living room so I have place to do it.

HappyHungryHealthy

That is such a difference in 30 days! I'm hoping I'll have some great results like that when I finish. It's not looking promising though at the moment lol

On a different note. You could be my doppelgänger, it's insane how much you like me from the side, with your hair and glasses like that. It really freaked me out lol

Keep up the great work, your doing awesome!!

grdaze

thanks everyone!!

I didn't have high hopes when I started, just determination. I think taking rest days every 4 days or so really helped. I also skipped around ... Did level 1 for 8 days, then level 2 for 6 days, level 3 for 6 days, then the last 10 days I did whatever level I felt like. I used 3 lbs weights and also 8 lbs weights.