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Fab low cal, hi fibre snackbar for UK dietters!

melville88
melville88 Posts: 137
edited September 2024 in Food and Nutrition
I just went to Waitrose with the incentive of buying some of the new Kellogg's fibre plus bars. I looked at the pack and saw that they had 120 ish cals. 4 grams of fat and 5 grams of fibre per bar. I thought that was ok. Then, out of interest, I picked up a pack of Weetabix Oaty Bars (white or milk choc). Per bar they have 67 cals, 1.4grams of fat and 6.2 grams of fibre- product sold! I just hope they taste as good as they look- but for someone who always struggles to reach their fibre goal, (me) this is a godsend! They aren't huge, about the same size as a special K bar.

Btw, sorry for the slight discrimination of my topic title- but not sure if these are available in the US?

Anyway, just thought I'd share the good news! xxx

Replies

  • cathcakey
    cathcakey Posts: 288 Member
    Very cool - I might check those out!
  • kwaters7
    kwaters7 Posts: 129
    Thats a good change... i think. I used to eat a lot of the Alpen and Special K ones, ultimately though they are as much sugary goo as they are healthy - the 37g of sugar per 100g is really high and adds up. My post gym recovery snacks are now bananas and Food Doctor seed mix which do have more calories but also keep my appetite at bay for longer.

    K
  • melville88
    melville88 Posts: 137
    Well per bar they are 12 grams of carbs, 3 grams of which is sugars. I just had one, thought it tasted great- kind of like a flapjack! xxx
  • thebamboophoenix
    thebamboophoenix Posts: 58 Member
    a white choc oaty bar sounds great! I'm buying tomorrow :o)
This discussion has been closed.

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