strength training vs. resistance?

foxyforce

Hey,

Is there a difference between strength training and resistance training?

Thanks!

Azdak

There shouldn't be. Depends on where you are seeing the terms. Some people like to use arcane distinctions and language to make themselves appear to be more knowledgeable.

DeathIsMyGift

There shouldn't be. Depends on where you are seeing the terms. Some people like to use arcane distinctions and language to make themselves appear to be more knowledgeable.

:laugh: :laugh: :laugh: i love this guy

foxyforce

thanks!