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High Fatty snacks

DirtyTrickster
DirtyTrickster Posts: 202 Member
edited January 21 in Food and Nutrition
What are some good high fatty snacks? I have trouble hitting my fat macro.

I know of peanuts / peanut butter
fish
olives
Avocado

What else?

Replies

  • climbamnt
    climbamnt Posts: 190 Member
    Almonds, hummus, olive oil - cooking, salad dressing, etc. I don't have problems hitting mine, where is yours set too?
  • perfectionisntme
    perfectionisntme Posts: 205 Member
    pistachios
    hard boiled egg
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    dude I always have trouble hitting my fat number too! tagging so I can read all the responses later.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    What's your fat macro set too?

    cheese, full fat milk, any nuts, dark chocolate (also milk chocolate, but dark chocolate has more nutrient value), eggs (I highly recommend more eggs in your diet), beef, bacon
  • DirtyTrickster
    DirtyTrickster Posts: 202 Member
    What's your fat macro set too?

    cheese, full fat milk, any nuts, dark chocolate (also milk chocolate, but dark chocolate has more nutrient value), eggs (I highly recommend more eggs in your diet), beef, bacon

    40% or 90g
  • lmfujishima
    lmfujishima Posts: 16 Member
    Almond milk with almond butter and a chunk of dark chocolate, sometimes I put stevia in it. And then I warm it up in the microwave! Coconut oil is also a good source. I second bacon and eggs =]
This discussion has been closed.

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