Met Goal?
Options
JayRod2519
Posts: 27 Member
Hey all..
I met my goal of 25lbs lost with my weigh in this week. My question involves maintenance.
Would you all suggest 2 consecutive weigh-ins at goal weight before switching to maintenance? Or just switch immediately. It's not a huge bump in calories, maybe 200.
Just a thought, not really that big of an issue (I hope!)
I met my goal of 25lbs lost with my weigh in this week. My question involves maintenance.
Would you all suggest 2 consecutive weigh-ins at goal weight before switching to maintenance? Or just switch immediately. It's not a huge bump in calories, maybe 200.
Just a thought, not really that big of an issue (I hope!)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 997 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions