Success since March 25th
skyski_tige
Posts: 67 Member
This is when I really started using this site to track everything. I use a heart monitor to get the calories burned per exercise. As of today I have been tracking for 51 days.
Since March 25th (51 days) - Weight 227
Logged 51 hours of exercise - Avg 1 hour per day
Only Missed 6 days with 0 minutes of exercise
Logged approx 38,680 calories burned - Avg 758 calories burned per day
Current weight 205 - Lost 22 pounds
This site really helps!! BIG THANKS!!
Since March 25th (51 days) - Weight 227
Logged 51 hours of exercise - Avg 1 hour per day
Only Missed 6 days with 0 minutes of exercise
Logged approx 38,680 calories burned - Avg 758 calories burned per day
Current weight 205 - Lost 22 pounds
This site really helps!! BIG THANKS!!
0
Replies
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That's great! Keep up the good work!!0
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Congrats!0
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WOW when you put it that way, you have done brilliant keep it up, thats what my next purchase will be a heart rate monitor0
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That's fantastic!! Congratulations!!!!!!!!!!!0
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Whoa! this is great! congrats! :drinker:0
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Just curious as to you mode of exercise and when you find the time for an hour every day?0
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I get bored with cardio easily so I usually do 30 minutes of Elipical, then weights. Sometimes, I do an additional 20-30 minutes of treadmill at the end depending on the time. I hit the gym at 5:30 every morning. At first, I was just doing 6am to 7am but recently got up earlier so that I can get an additional 30 minutes in each day. Once I hit my goal weight, I will probably back off to an hour 4 days a week.0
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