Grocery list

jheads

I'm hitting the store tomorrow and want to know what's on YOUR list. What are your staples?

Bbwnomore2

chicken breast
power greens
jalapenos
mushrooms
flat breads
onions
fruit
egg beaters
yogurt

PepperWorm

Brown rice
Quinoa
Chickpeas
Peanut butter
Bell peppers
Cucumbers
Celery
Carrot sticks
Tomato
Onion
Avocado
LOTS of hearts of romaine
Cutie oranges
Apples
Bananas
Frozen blueberries & strawberries
Frozen veggies
Lemon juice
Salsa
Low calorie dressing
Agave syrup
Natural sugar
Bag of frozen chicken
Ground turkey and beef
Eggs
Turkey bacon
Whole wheat bread
Whole wheat crackers
Old fashioned oats
Unsalted almonds
Chopped walnuts
Shredded cheese
Deli cheese
Turkey/ chicken deli meat
2% milk
Container of plain greek yogurt or honey flavored

That's about it.

Edited 2x as I remembered things.

IndigoFlowers

Bananas, almond milk, all-bran bars, dried coconut, chocolate cheerios, apples, carrots, onions, cheese, eggs, chicken, pasta, fiber one bars, tomatoes, lettuce, eggs, sweet potato fries (LOVE LOVE LOVE!), Philadelphia cream sauces, oat bread

tlynnest

Cottage cheese
yogurt
fruit
lettuce
chicken and tuna


Yum...now I need a snack!

Defren

Meat
fresh fish
poultry
liver
huge amounts of veggies
berries
cheese
nuts
sardines
tuna
Greek yogurt
flax
eggs

lqmustang

fresh fruit
fresh veggies
salad greens
chicken breast
salmon
milk
cereal
eggs
greek yogurt
chocolate
thomas multigrain muffins

just to name a few....

tlynnest

Pepperwom-

I think I might have to copy and paste your list for my next trip to the store! ;-)

cincigina

I buy this stuff every week:

Apples
bananas
grapes
other in season fruit
cucumbers
zucchini
broccoli
spinach

eggs
whole wheat bagel thins
roasted chicken
k-cups (for coffee machine)
milk
greek yogurt

Everything else is based off my dinner menu but these get me through the week including lunches. I love green veggies and so do my kids so we eat a lot of those.

PepperWorm

Pepperwom-

I think I might have to copy and paste your list for my next trip to the store! ;-)

:laugh: Feel free!

I have a stockpile of other nonperishable stuff. I try to homemake treats, so I keep whole wheat flour and cocoa powder on hand for that purpose.

emmeylou

chicken breasts
ground turkey
pork chops/roast
red meat (some sort of roast or good stew meat)
cheese
bacon (yup bacon... my one big splurge)
veggies (whatever looks good, but will always include green peppers and spinach)
plain greek yogurt (fage 2% is my fave, i flavour it myself and i cook with it)
milk
protein shakes (which i buy at gnc or costco)

^^^^ I buy these every 2 weeks and they are most definitely my staples. They are not the only thing that I buy, but they are my consistent items. I find I can make just about whatever I want with them and I have learned to be very creative in order to not get bored.

Getit_Simpson

Proteins:

chicken
salmon
tilapia
almond butter

Veggies:

spinach
zucchini
tomatoes
potatoes
okra
eggplant
avocado
lettuce
onions
garlic

Fruits:

strawberries
apples
oranges
pineapple
kiwi
bananas
lemons
limes
melons

Other:

almond milk
muscle milk
mrs Dash spices
almonds
Brummel and Brown yogurt butter
Ezekiel bread

Fit147

Fresh fruit and vegetables. Copious amounts.

Chicken breast, turkey, lean ground beef, pork loin - I try to rotate as I am feeding the whole gang.

Arnold's Multigrain Thins, flavored almonds (toasted coconut and blazin buffalo are my current go tos), taco seasoning (have taco salad for dinner almost every week), Skinny Cow ice cream sandwiches (150 calories of heaven).

LouiseH238

I shop fortnightly and have fallen into the habit of eating mainly a plant-based diet (it's cheaper.)

Organic veg box (this week's delivery is sweet potatoes, celeriac, broccoli, leeks, onions, carrots and courgettes)
Tinned cannellini beans
Organic cheddar
Wholemeal and oats bagels
Wholemeal bread
Organic houmous
Thick-cut dry cure streaky bacon
Naan bread
Rice cakes
Greek yoghurt or fromage frais
Organic milk chocolate with sea salt
White potatoes
Apples
Garlic
Organic eggs

Then I have a stockpile of staples that I add to as needed:

Organic peanut butter
Lentils
Dried black beans
Dried pinto beans
Frozen peas
Frozen spinach
Frozen broccoli
String cheese
Granola bars
Fruit bars
Tinned tuna
Oatcakes
Honey
Ice cream (extremely important)!

I also keep organic chicken and line-caught fish in the freezer in case I do feel like eating meat. I can always make something out of all that! Oh, and I get a Graze box once a week as a treat.

luan999

i live in the uk but my shopping list yesterday was: corn cakes, rice cakes, eggs, almond milk, fresh peppers, mushrooms, tomatoes, apples, bananas, quorn chicken style pieces, quorn mince, onions,carrots, celery, spinach (frozen and fresh), fat free greek yoghurt, quark (fat free soft cheese), cheese strings, sweet potatoes, gnocchi, warburton sandwich thins, tinned chopped tomatoes, green tea, bottled water, almonds,cashews, pecans, sunflower seeds, pumpkin seeds, mixed salad leaves,cannelini beans, chick peas, butter beans,rye bread (with amaranth and quinoa), pin head oatmeal, fresh ginger, apple sauce, black peppercorns.....and out of all that hubby will only eat the tomatoes, apples, bananas and the nuts lol! (he gets his own lol!):laugh:

jheads

Thanks for all of the responses! I added a lot of yummy food to my list thanks to you guys.