Progress pics...120 pounds gone!
Replies
-
what an inspiration! Thanks for posting!0
-
Such an inspiration!0
-
awesome job!0
-
You look freaking amazing! Go Girl!!!!0
-
CONGRATULATIONS !!!0
-
Excellent job, you look great!!0
-
Well done - your hard work is a total inspiration. Thank yo for sharing your photos :flowerforyou:0
-
Great results!!0
-
Wow, what an inspiration to all of us! You look GREAT!!!!! Keep up all your hard work, whatever you have been doing it really works!! Congratulations!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
-
STUNNING.....simply amazing!!!!0
-
Awesome!!!!!0
-
Amazing progress x0
-
Fantastic job! What an inspiration!!0
-
WOW! Amazing! Is that your daughter in the SW pic?
That's my son He just turned 4 in February.0 -
what exercise and diet plan do you have going? because obviously its working!
A typical day for me is like this:
Breakfast: I eat either 1/4 cup of Egg Beaters scrambled in Pam cooking spray OR Special K cereal w/ half a cup of almond milk (I'm lactose intolerant.) With this I have either 2 slices of turkey bacon OR 2 turkey sausage links.
Lunch and dinner: this varies from day to day. I love broiled/grilled catfish, salmon, turkey burgers or Smart Ones frozen dinners when I'm in a hurry. For side dishes I usually have a garden salad, brown rice, boiled carrots, steamed squash or zucchini, green beans or other veggies. Baked sweet potato fries are a favorite of mine as well.
The only snacks I have are the 100 calorie packs. They're just enough to keep me happy. There are even 100 calorie packs of almonds. )
Exercise: When my son takes a nap after lunch I do 50 minutes of aerobics. Then at night when my two youngest are down for the night I walk. I use the Leslie Sansone walk at home DVDs. My favorite is the 5 mile walk.
That's basically my "plan".0 -
wow amazing!! keep it up you are inspiring someone right now to push more! - that's me0
-
I really appreciate all of the kind words and encouragement. Feel free to add me as a friend as you want.0
-
Great job! very inspiring0
-
Way to go0
-
What an inspiration! You look great!0
-
WAY TO GO GIRL. you look awesome. keep it up0
-
Super! Congratulations.0
-
Looking great!!0
-
Thanks everyone!0
-
You look MARVELOUS!0
-
you are doing amazing, can't wait to see the goal pics xx0
-
thanks y'all!0
-
Absolutely fantastic!!! After getting out of an abusive relationship myself, I know it can be difficult to pull yourself together and regain our confidance again. Good for you!0
-
Thank you! Sorry to hear that you went through it too!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!