13,000+ Steps a day
Options

trobbins311
Posts: 16 Member
I wear a pedometer and easily log in 13,000-16,000 steps a day. Some of these steps are walking for 'x' minutes, etc. I am wondering if there is a way to log these steps as cardio everyday other than my 30 minutes at Curves, which is 3,000 steps or the 2 mile walk I do at lunch which is 4,000 steps. Not sure if there is a way to convert all my steps? Thoughts?
0
Replies
-
If its part of your regular routine, I wouldn't log it. Much like I wouldn't log house cleaning, if I don't break a sweat, I don't log it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions