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13,000+ Steps a day

trobbins311
trobbins311 Posts: 16 Member
edited January 21 in Fitness and Exercise
I wear a pedometer and easily log in 13,000-16,000 steps a day. Some of these steps are walking for 'x' minutes, etc. I am wondering if there is a way to log these steps as cardio everyday other than my 30 minutes at Curves, which is 3,000 steps or the 2 mile walk I do at lunch which is 4,000 steps. Not sure if there is a way to convert all my steps? Thoughts?

Replies

  • dotknott
    dotknott Posts: 88 Member
    If its part of your regular routine, I wouldn't log it. Much like I wouldn't log house cleaning, if I don't break a sweat, I don't log it.
This discussion has been closed.

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