fitcy users, where is the OHP located?

katy_trail
katy_trail Posts: 1,992 Member
edited January 21 in Fitness and Exercise
in tracking workouts where is the over head press located?
which body part?
can not find it, and it seems like i'll have to search through mountains to find it
it's a standard lift with BB

Replies

  • katy_trail
    katy_trail Posts: 1,992 Member
    1101
  • Lupercalia
    Lupercalia Posts: 1,857 Member
    Standing Barbell Shoulder Press (OHP). I don't know why it's written that way--very hard to find!
  • katy_trail
    katy_trail Posts: 1,992 Member
    thanks! i thought surely everyone was sleeping or was going to ask why i'm posting here instead of fitocracy
    but i just joined tonight :) thanks again.
This discussion has been closed.

Categories