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Edinburgh45
Edinburgh45 Posts: 2 Member
edited January 21 in Introduce Yourself
Hi I'm new to this site so any advice is greatly received on how to get the best from it! Thanks :)

Replies

  • jdad1
    jdad1 Posts: 1,899 Member
    Log everything you eat........EVERYTHING


    Be honest, you will start to make better choices and slowly see results.
  • luziferl
    luziferl Posts: 82
    MFP is really great, you will start to love it very soon!

    Add me if you need someone to motivate you :)
  • tlccombs
    tlccombs Posts: 1
    Hey, I have been on here about a week and I love it. Stay in it and be honest. It works.
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