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Looking for a fitness chart to explain weight lifting ex

snowmanluv
Posts: 200 Member
Newbie here. Just started adding weights to workouts. I'm looking for weight lifting chart to get the names of exercises to add them in correctly to MFP. I thought I could add arm exercises but I need the exact titles. Help!
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Replies
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Looking for pictures to explain exercises and titles.0
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I have a chart I use but I`m not sure how to add it on here....0
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Do you have website/http/or info? I think it would be great to look at it and do the exercise then add to MFP. I am doing it not sure if correctly and what the name is. ha Again newbie.0
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