Simple Low Cal Pancakes

Streamlinedforlife

yayy thanks...so trying these!

chkn_WANG_Train

Whole thing is 247 calories actually. I have it daily for breakfast. And it's better to use coconut oil rather than olive cause it makes it taste nicer as well.

It's been posted many many times on here so far.

BTW people will just use the whites & that's a waste of an egg.

I guess it could depend on the size of your bananas and eggs?

I'm gonna be honest, I love seeing this recipe re tweaked, I put a little almond meal in mine for an extra nutty taste.

muddynicola

I loved the sound of this recipe and made my own today but with just egg whites and NO CALORIE natural sweetener. Here is a link to the photo

https://twitter.com/muddybadger42/status/326331291563859970/photo/1

One banana, 2 egg whites and no calorie sweetener can make 4 small pancakes and comes in at 160 calories.

Suggestions for toppings:

Low fat fromage frais
raspberries
no sugar marshmellows
light condensed milk
carnation caramel
honey

muddynicola

I loved the sound of this recipe and made my own today but with just egg whites and NO CALORIE natural sweetener. Here is a link to the photo

https://twitter.com/muddybadger42/status/326331291563859970/photo/1

One banana, 2 egg whites and no calorie sweetener can make 4 small pancakes and comes in at 160 calories.

Suggestions for toppings:

Low fat fromage frais
raspberries
no sugar marshmellows
light condensed milk
carnation caramel
honey

KaltieEm

Sounds great! I have to try it

KaltieEm

BTW people will just use the whites & that's a waste of an egg.

You can buy egg whites in a box...

maltedwheaties

sounds great

centarix

Bump!

bllecroy

Bump