We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How Many Calories to Eat? So Confused!

diaryofaskinnygirl
diaryofaskinnygirl Posts: 146
edited January 21 in Food and Nutrition
Hey guys, so I've attempted to do IPOARM, but I honestly cannot calculate how many minutes I spend doing different forms activity every day, as my days can be so different!

If I ate at my BMR and added in exercise calories, would that work out better for me? I am very confused over what to do. Thanks :)
This discussion has been closed.

Categories