instead of losing , of course ...

dani728
dani728 Posts: 15
edited September 18 in Motivation and Support
ive gained! its april! this is not good! :noway:

Replies

  • dani728
    dani728 Posts: 15
    ive gained! its april! this is not good! :noway:
  • auntkaren
    auntkaren Posts: 1,490 Member
    Let go of the kitty and relax , tomorrow will be better:happy:
  • prinzess44
    prinzess44 Posts: 31
    Keep your chain up. You will do it: smile:
  • slimsuccess
    slimsuccess Posts: 47
    Hang in there babe. This is a lifestyle. You have the rest of your life to lose. Keep going. A month from now you will not even remember this day.
  • kerrilucko
    kerrilucko Posts: 3,852 Member
    There are lots of reasons why you might have gained....... could be you're building muscle to replace fat.... which of course weighs more. Make sure to take measurements of yourself, you may see more improvements that way. Or you may be bloated....... is it close to that time of month? I always gain a pound or 2 then. Or maybe you are not following your plan quite as closely as you should. Make sur eyou are eating all of your allotted calories and your excercise calories too! Trouble awaits you otherwise. Don't worry and hang in there, I bet next week the pounds will melt off :wink:
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