Raw food diet

1GeorgiaPeach
1GeorgiaPeach Posts: 81
in Food and Nutrition
So I want to go on a raw food diet just the only thing that comes to mind for food for me to buy is Almonds LOL any ideas on what I should buy and what I should stay away from and any advice on this raw food diet is much appreciated Thanks -Chanel

Replies

  • aimforhealthy
    aimforhealthy Posts: 449 Member
    You should Google "sample raw food menus" and follow the rabbit trails of information and recipe. If you can only think of almonds, then I humbly submit you may want to do more research on it before choosing it as a way of eating.

    My diet is about 50% raw vegan right now and I can tell you it is difficult and expensive to maintain even at that level.
  • 1GeorgiaPeach
    1GeorgiaPeach Posts: 81
    Thanks for you tips I will look more into it

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