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Nealry finished 30DS...what next?

JoRumbles
Posts: 262 Member
Hi,
I'm on level 3, day 7 of the 30DS. Any suggestions fo what to do next? It needs to be no longer than 30mins as I am doing this with a baby and a 3 year old in the room and that's about as long as they can entertain themseleves.
I COULD do 30DS again, with heavier weights and trying to keep up with the advanced moves more? Is that a good idea?
Thanks
I'm on level 3, day 7 of the 30DS. Any suggestions fo what to do next? It needs to be no longer than 30mins as I am doing this with a baby and a 3 year old in the room and that's about as long as they can entertain themseleves.
I COULD do 30DS again, with heavier weights and trying to keep up with the advanced moves more? Is that a good idea?
Thanks
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Replies
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No one?0
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I finished 30DS yesterday and I'm starting Jillian's ripped in 30 today. After that I may try her Slim Down program0
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I will be doing Ripped in 300
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And lot of people move onto Ripped in 30...but it is a little over the 30 minute mark.0
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I just started it0
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Thanks. Is it on Youtube, or do I need *gasp*..buy it?0
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I really like her Body Revolution because you get to do different things each day. I did it for about 3 weeks until I started physical therapy and they told me I had to stop working out for a while (back issues). I definitely plan on going back to it as soon as I get the all clear to do it!
It starts a bit easier than 30DS, but it will build up quickly enough.0 -
I don't think it's on youtube but it was less than $8 on Amazon0
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I've heard it's not on YouTube, but I got it for 10 bucks at Walmart-Mart.0
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I started Ripped in 30 today after completing 30DS, and its a good step up! The shadow boxing seemed like a total cinch after getting used to doing them with hand weights! And the holding plank was easy too after Level 2 and 3 of 30DS!0
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If you like weights I love Chalean Extreme from Beachbody. I am on day 55 of 90 and really seeing results. Each weight lifting video is about 35 minutes (although I hear they are more like 45 minutes in the third phase which I start next week). It is more expensive than 30 DS but offers lots of variety. And you lift HEAVY weights slowly so you build muscle. It has changed my body a lot.0
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I finished it a week ago and now I'm moving on to ripped in 30. Thought I'd give insanity a go but it's a jump too far for me I think.0
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i think p90x is a great challenge.0
This discussion has been closed.
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