is anyone else trying to get over crash dieting???

jnnfrch
jnnfrch Posts: 65 Member
im trying to break the cycle!!! its so hard :/

anyone else just starting out and in the same position, please add me and we can support eachother!!

Replies

  • katpatoneill
    katpatoneill Posts: 56 Member
    Totally am. :( I would restrict myself to the point of exhaustion then totally binge- I'm trying to get out of that cycle and make health a lifestyle, not a diet! Add me- I would love to support/be supported!